GH64: PREMIER TRIAL
Growth Hormone 64 — The Natural Transformation System WHY GH64 EXISTS I built GH64 during a period of my life where I was juggling two demanding career roles simultaneously — Commercial Real Estate Brokerage and consulting for a high-velocity CRE FinTech company — while still trying to maintain my health, relationships, and social life. The structure didn’t exist for people like me. People who want to excel professionally, stay connected socially, and still look, feel, and perform at an elite level. Most high performers don’t fail because of motivation; they fail because their life requires more precision, more efficiency, and more structure than the average person. GH64 exists because high performers deserve a system that: eliminates guesswork, respects your time, and delivers predictable results — even when life is chaotic. What GH64 Stands For: GH64 represents Growth Hormone + 64 minutes — the length of each precision-built session and the biological system the program is engineered to optimize. It’s the fusion of: • Old-school iron principles • Modern physiology • Nutrient timing & hormone-friendly protocols • Data-driven accountability All designed to stimulate natural GH output, accelerate fat loss, build dense muscle, improve sleep depth, and enhance long-term metabolic health.
Plan Includes
Forged Fitness App: Your All-in-One Transformation Tool
All workouts and nutrition are administered through the Forge(d) Fitness app, which includes:
Custom workouts tailored to your schedule and goals.
Macro tracking for nutrition, including real-time updates and feedback.
Progress tracking with check-ins, photos, and body measurements.
In-app messaging with Kyle for motivation and accountability.
Video calls and habit tracking using Fitbit or Apple Watch integration.
Who is GH64 For?
The GH64 program is designed for busy professionals who need an effective, science-backed program to achieve results without spending hours in the gym. Whether your goal is to lose 20-30 lbs, build lean muscle, or simply optimize your health, GH64 gives you the tools to do it—all in 64 days.
How it works
- The GH64 program is designed for busy professionals who need an effective, science-backed program to achieve results without spending hours in the gym. Whether your goal is to lose 20-30 lbs, build lean muscle, or simply optimize your health, GH64 gives you the tools to do it—all in 64 days.
- Why GH64 Works: The Science
- The GH64 program is rooted in the science of natural growth hormone release, which is crucial for burning fat and building muscle. Through carefully timed nutrition and structured workouts, GH64 maximizes the body’s natural production of key hormones like testosterone and growth hormone—both critical for transforming your body composition.
- Growth Hormone Optimization
- GH64’s workouts are designed to spike growth hormone levels through strategic high-volume, compound movements. This leads to accelerated fat loss while preserving muscle.
- Testosterone Boosting Techniques
- The use of heavy lifts and compound exercises in the GH64 program naturally increases testosterone production, which helps you build lean muscle faster and more efficiently.
- Carb Cycling for Fat Loss
- The program includes custom macronutrient-based nutrition tailored to your body and goals. By strategically timing carbs around your workouts, GH64 optimizes energy levels and fat-burning potential. Higher carb intake on intense workout days fuels your body, while low-carb days boost fat oxidation.
- Fasted Cardio for Maximum Efficiency
- Fasted low-intensity cardio sessions are built into the GH64 program to maximize fat loss. This method utilizes stored fat as the primary energy source, creating efficient fat-burning workouts while preserving muscle mass.
- Key Methods Used in GH64
- Progressive Overload
- The GH64 program is built on progressive overload principles, ensuring that you’re constantly challenging your muscles and growing stronger over time. Each workout cycle ramps up in intensity, so you're always pushing your limits and seeing results.
- Supersets and Drop Sets
- The program includes high-intensity techniques like supersets and drop sets to maximize muscle fatigue and drive up hormone levels, keeping your body in fat-burning mode long after the workout ends.
- To trigger the release of growth hormone, GH64 incorporates high-rep sets with minimal rest, forcing your body to adapt and burn fat faster while building lean muscle.
- Custom Macro Nutrient-Based Nutrition
- Every client receives a custom nutrition plan that is macro-focused and fully tracked in the Forged Fitness app. Whether your goal is muscle gain or fat loss, your nutrition plan is tailored to ensure success. Daily macro tracking, personalized meal plans, and nutrient timing around workouts are all part of the program, so there’s no guesswork involved.
monthly
Subscription
$500$14.99
Free for first week
After completing your free first week, your subscription will automatically continue at $14.99 per month. The free first week is only available to new customers.